Category Archives for Motivation

101 – Costa Prasoulas – Applying Philosophy And Martial Arts To The Fight Of Life

Martial arts school owner Costa Prasoulas shares how philosophy influences his life of acting and martial arts. .IN THIS EPISODE: Costa’s ancient ancestral history of martial arts  The philosophy that Costa upholds in his martial arts academy How Costa’s career in martial arts movies began Observing martial arts fight scenes from a different perspective  The […]

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98 – Brett Fenton – Evaluating Your Martial Arts Life & Transitioning To Virtual Gradings

Lifelong martial artist Brett Fenton talks about taking action fast, navigating through obstacles and transitioning to virtual gradings. .IN THIS EPISODE: How Brett navigated his martial arts business through the pandemic Evaluating if it’s your time to throw in the towel The steps Brett took to pivot his business successfully How Brett’s agile leadership helped […]

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96 – Rhonda Britten – Turning The Worst Day Of Your Life Into Fearless Living And Success

Rhonda Britten shares her story of overcoming a child’s worst nightmare, to practical strategies that you can use to live a fearless, unstoppable life. .IN THIS EPISODE:  The exercises that founded Rhonda Britten’s fearless living today Helpful tips to work through your anxiety and fears Gratitude vs. acknowledgment How your ‘wheel of fear’ and ‘wheel […]

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95 – Peter Graham – Applying The Winning Martial Arts Mindset In Uncertain Times

Peter Graham, top martial arts school owner, Bellator Champion and Multiple World Title Holder, shares how to apply the fighter’s winning mindset to daily life. .IN THIS EPISODE:  How to stay motivated in a period of downturn How to make decisions under uncertainty Helpful tips for successful goal setting How to think and perform like […]

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94 – Kylie Ryan – How To Ditch Fear, Get Clear and Embrace Leadership In Uncertain Times

Kylie Ryan, a mindset and performance coach, shares techniques on how to clear our minds, get calm and make decisions from a place of ‘inner truth’. .IN THIS EPISODE:  Mindfulness tips to reclaim your center and balance How anxiety interferes with your decision-making process How to establish certainty in uncertain times The value difference between […]

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93 – Strategies From a High Performance Salon Coach To Pivot Your Martial Arts Business

Jason Everett, a high-performance salon coach, shares 3 main pillars to take advantage of with your martial arts business during uncertain times. .IN THIS EPISODE:  The 3 key strategies to implement before you pivot your martial arts business Why you should double down on coaching The hidden opportunity all martial arts school owners have right […]

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91 – How To Train And Teach Martial Arts With A Disability

Sam Broughton proves that anything is possible and shares how to overcome the challenges of training martial arts with cerebral palsy. .IN THIS EPISODE:  How Sam copes with his limitations and overcomes challenges in training martial arts The common barriers that people with disabilities face when trying out martial arts How martial arts can benefit […]

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65 – How To Stop Bullying In Schools With Martial Arts – Terrence Fernandez

The fight against bullying is an ongoing topic in the martial arts community. Terrence Fernandez shares how martial arts helped him go from a bullying victim to Commonwealth Championships and successfully running 6 martial arts schools. .IN THIS EPISODE: How martial arts can help kids deal with bullying. The anti-bullying efforts in martial arts schools. […]

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